ID: 4692
Insanity Live Fitness Class
No offers posted.
Description
You may have seen the DVD workout on TV.
Now it's time to try the real thing!
Insanity is a High Intensity Interval Fitness Class that will push you to your limits but give you amazing results.
This full body workout will torch calories & fat, strengthen arms, legs & core & best of all each 50min class can help you burn over 600calories.
The workout can be suited to your own fitness levels as modifications will be demonstrated.
Water and a towel is recommended.
Classes are £4
Wednesday's
Endon Village Hall
7-8pm